First, if you’re unfamiliar how to set a proper goal, use SMART goals.
With that, after working with clients’ goals over the years, I’ve found 3 Emotional Barriers—the Streaky Start, the Middle Monotony, and the Lasting Lifestyle—that prevent them from success. These are all unconscious. When you become aware of these 3 Emotional Barriers and prepare accordingly, you’ll have a much better shot of success.
I’m going to make this short and sweet.
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