Posts in trauma
The Problem with Overcoming Adversity

In childhood, have you successfully overcome adversity? Meaning, when it came to sink or swim, you learned to swim? Or more often, out of a survival imperative, you didn’t even think about it…you just acted.

At some point in life, we all have faced circumstances we weren’t yet emotionally and physically developed for. We experienced abandonment. We experienced grief. We experienced trauma. But for many of us, without the help of a parent, we also figured out how to deal with it. Naturally, these moments we’ve built the pre-pubescent emotional muscles to overcome our adversity feels like our superpower.

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