Dealing with Fear and Anxiety During COVID-19

Haven’t the past few weeks been insane?!

Fear and anxiety are rampant right now, and with good reason. Something I’ve noticed is that due to COVID-19, almost every one of my clients has been affected in different ways. My good friend David Gandelman, a spiritual teacher and host of the Energy Matters Podcast/Grounded Sleep Podcast, asked me to speak on how to deal with Fear and Anxiety during this time.

We maxed out on the 100 participants in the first minute, but here’s a replay of the video call: